Dance Fitness for Seniors

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A low impact dance based fitness class to music of the 60s! Includes a variety of dance styles, stretches and strengthening. All abilities welcome and exercises can be done seated if required. This class is aimed to get people moving at their own pace and most importantly have fun!

Free tea and biscuits available after class.


When: Wednesdays 11.30am - 12.30
Contact: Charlotte Rawlinson 07747636759
Cost: £5 per person (pay as you go, no obligation to come every week)
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